Holistic Health Options
Registration Forms for Classes
Click on the link for the class you are interested in to view the form.

Click on the class you would like to register for, print the form and send it to Dana at Dana Spates, 110 Washburne Av., Paynesville, MN  56362.    Namaste`

Click filename below to access file

Meditation_Group_begins_November_2_from_12.doc

Core Strengtheing Class

Click filename below to access file

Core_Strengthening_Flyer1.doc

Strength Training for Women

Click filename below to access file

Flyer_for_Women_and_Weights1.doc

Stress Relief and Meditation

Click filename below to access file

Stress_Relief_and_Meditation_Flyer3.doc

Healing touch level one Paynesville

Click filename below to access file

Level_one_Brochure_Paynesville_January_2012.doc

Healing touch level two Paynesville

Click filename below to access file

Level_two_class_Paynesville_January_2012.doc

Level one International Falls

Click filename below to access file

Level_one_brochure_international_falls_January_2012.doc

Dana Spates, ERYT200, Certified Healing Touch Practitioner and Instructor, Certified Personal Trainer  320-266-5476, Paynesville MN,  dspates@mchsi.com