Holistic Health Options
Classes at Country Cupboard Wellness Center
and Classes off site

For all Classes, and therapies you can call 320-266-5476 or email Dana at dspates@mchsi.com to set up an appointment or register for class.  For a description of the classes you can click on the class.  For a description of the Group Meditation click on November 2.

Dana Spates, ERYT200, Certified Healing Touch Practitioner and Instructor, Certified Personal Trainer  320-266-5476, Paynesville MN,  dspates@mchsi.com