At Holistic Health Options I offer the following services:
Yoga Classes at the Country Cupboard Wellness Center in Paynesville MN
Individual Yoga instruction: At Country Cupboard Wellness Center
Stress Reduction Classes: Set up in your location or at Country Cupboard Wellness Center in Paynesville MN
Introduction to Healing Touch Classes: At the Country Cupboard Wellness Center, or hosted by you at your facility
Healing Touch sessions: At my home office and at Country Cupboard Wellness Center
Women and Weights Class or individual instruction: At the Country cupboard Wellness Center
Healing Touch Level One Classes: At Country Cupboard Wellness Center or at Your facility
If you would like to get in contact with me regarding any of these services you can call me at 320-266-5476 or email me at dspates@mchsi.com .