Articles on Yoga

Holistic Health Options

Articles on Yoga
From Yoga Alliance

24 Mar 2013		The Yoga Injuries Debate; How "Dangerous" is Yoga Really This is a really good article discussing the ongoing debate of injuries and yoga. Well worth the read. Click on the link to get to the article.

14 Jan 2010		Yoga Proven Effective in Complementary Cancer Care

11 Jan 2008		Yoga and Stress Reduction

10 Jan 2008		Weight Management and Yoga

10 Jan 2008		Top 10 Reasons to Try Yoga

Dana Spates, RYT500, Certified Healing Touch Practitioner and Instructor, Certified Personal Trainer 320-266-5476, Paynesville MN, dspates@mchsi.com